TCP032 | 6 Ways You Can Cultivate A Self-Care Ritual During Stressful Times
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Welcome to Season 2 of The Coaching Parlour podcast! If you don’t take care of you…who will?
- Revisiting the Art of Journaling
- Incorporating Gratitude Exercises
- Energy Clearing
- Prayer Walks
Plus a short guided visualization and deep breathing exercise.
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Information At Your Fingertips
A collection of articles, resources, tools, interviews, and ore created by yours truly. Topics range from connection to the Divine, overcoming challenges, co-creation, living in purpose, to steering your career in the direction that not only helps you build a sustainable life, but help you thrive and propel your mission forward.Visit Collection
February 8, 2018
February 27, 2017